5 Proven Tips to Keep Your Dog Healthy and Prevent Disease

Senior Dog Wellness Guide
I often worry about my dog’s health and what I can—or can’t—do to keep her healthy as she ages. My senior dog Tula is 15, and I want to do everything possible to support her longevity and vitality.
A recent long-term human study caught my attention. It showed that a common multivitamin, mineral, and flavonoid supplement—Centrum Silver for Adults 50+—made a marked difference in aging people. It’s inexpensive, taken twice a day, and had a noticeable impact. While it’s designed for humans, seeing this reinforces my belief in giving a similar, but better, supplement to senior dogs.
This is what Tula takes every day:
Dr. Jones’ Ultimate ADVANCED PLUS Canine Health Formula—a holistic, natural nutritional boost designed to support joints, skin, immune health, digestion, and organ function. And at 15, she’s still going strong!


Top 5 Ways to Keep Your Dog Healthy and Prevent Disease
#1 – Conventional Medicine Isn’t Always Enough
Holistic care is essential for long-term health. Conventional treatments like prednisone for allergies can have serious side effects: increased thirst and urination, drug-induced Cushing’s disease, diabetes, and immunosuppression.
There are safer alternatives:
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Itch relief: Bioflavonoid Quercetin helps thousands of dogs naturally stop itching. It’s slower than prednisone but far better for long-term health.
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Pain support: CBD oil supports joints without the risks of traditional painkillers like Metacam.
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Flea prevention: Diatomaceous earth dehydrates fleas naturally, avoiding toxic chemicals.

#2 – Diet Matters More Than You Think
A dog’s diet is the foundation of their health.
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Commercial kibble is often high in carbs and fillers, which can lead to obesity, skin issues, and chronic inflammation.
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Contamination with Roundup, heavy metals, and aflatoxins is a concern.
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Ultra-processed food is void of nutrition and is linked to higher cancer risk.
Better Nutrition Tips:
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Choose a high-quality, meat-based diet: premium canned food, balanced raw meals, or gently cooked meals.
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Avoid ultra-processed kibble and treats with corn, wheat, or soy.
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Keep fresh water available at all times (pet fountains encourage drinking).
#3 – Vaccinate Less, Smartly
Vaccines protect against disease, but over-vaccinating can stress your dog’s immune system. Too many vaccines, too often, are linked to autoimmune disease and even cancer.
My Advice:
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Puppies: core vaccines (Distemper, Parvo, Adenovirus) at 8 and 12 weeks.
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Rabies: at 4–6 months where legally required.
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After 1 year: annual boosters may not be necessary—consider antibody titers.
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Support immunity naturally: nutrient-rich diets, colostrum, probiotics.
#4 – Dog Cancer is Far Too Common
Cancer is the leading cause of death in dogs. About 1 in 4 dogs will develop neoplasia, and almost half of dogs over 10 will face cancer. Golden Retrievers are especially prone, with 50% dying from cancer and an average lifespan of 10½ years.
Treatment outcomes vary:
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Lymphoma: Without treatment, survival is 4–6 weeks. Chemo can extend remission to 8–9 months.
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Fibrosarcoma: Surgery may be necessary, but complete removal isn’t always possible.
While genetics play a role, lifestyle factors matter:
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Reduce kibble; focus on nutrient-dense, fresh protein.
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Minimize vaccines.
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Choose holistic medications.
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Avoid toxins: herbicides, insecticides, home toxins, heavy metals in food.
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Support immunity with supplements: antioxidants (Vitamin E, Selenium), flavonoids (Curcumin 95%), colostrum.
#5 – Healthy Skepticism & Ongoing Learning
You can take charge of your dog’s health.
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Ask questions: Request alternative options to conventional treatments.
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Understand tests: Know why diagnostics are recommended and whether results will change treatment.
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Learn home care: Simple treatments like subcutaneous fluids, basic exams, and natural remedies can make a real difference.
You can significantly improve your dog’s long-term health with knowledge, curiosity, and care.
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P.S. Better food, fewer vaccines, and preventive supplements can make a real difference.
P.P.S. My 15-year-old Tula recently outran me on a 10-mile trail run. I suspect part of her secret is the daily Ultimate ADVANCED PLUS Canine Health Formula—and I’ve considered taking it myself!
Dr. Jones’ Ultimate Canine Advanced Plus Health Formula
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Vet-formulated daily boost
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Supports joints, skin, immune system, digestion, and organ function
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Comes in powder form—mix with food or a treat